We all know meditation is good for us, yet many people struggle to practice.
Creating a daily habit is difficult. Doubly so when you're alone.
Come join people from around the world in daily meditation on Zoom!
Sitting for just 30 minutes every day for 30 days will have life-changing rewards.
The Sit30For30 meditation challenge helps you create the habit of daily meditation by giving you structure, guidance, and accountability.